Welcome to 50 Plus Fitness LLc Find Your Freedom in Movement!!
Gain new muscle and the strength that goes along with it.
Gain new brain cells and the clarity that accompanies new cells.
Gain balance and flexibility to remain independent for life!
Do it, because your family and friends need you!
1. Circuit Training
2. Essentrics: Gentle, Strength & Toning
3. Balance, Flexibility, Coordination
4. Hoops and more
Yes, we are online and loving it.
Currently we are using Zoom. You can use your phone but may want a screen that is a little larger. Join us, get sweaty, and then jump in your own shower no driving involved.
1. Hiking: South Mountain
2.Road Biking TBD
3. Kayaking TBD
A place to buy:
Hydration packs etc.
We are family, as Covid-19 clears the way we will have in-person outings here in AZ, and around the country as more people join us online.
Launching for the first time ever,
Fitness for Life.
A one year program that will bring you back to life.
The course is limited to 6-8 people.
All classes are online through Zoom.
Click on the link below to see if you qualify.
The price will double after this launch.