Welcome to 50 Plus Fitness LLc Find Your Freedom in Movement!!
To sign up for classes - go to "Shop" Tab
new!!! Fitness for Life!
new!!! Fitness for Life!
new!!! Fitness for Life!
Gain new muscle and the strength that goes along with it.
Gain new brain cells and the clarity that accompanies new cells.
Gain balance and flexibility to remain independent for life!
Do it, because your family and friends need you!
Classes
new!!! Fitness for Life!
new!!! Fitness for Life!
1. Circuit Training
2. Essentrics: Gentle, Strength & Toning
3. Balance, Flexibility, Coordination
4. Hoops and more
Virtual
new!!! Fitness for Life!
Outdoor activities
Yes, we are online and loving it.
Currently we are using Zoom. You can use your phone but may want a screen that is a little larger. Join us, get sweaty, and then jump in your own shower no driving involved.
Outdoor activities
Equipment Store coming soon!
Outdoor activities
Activities:
1. Hiking: South Mountain
2.Road Biking TBD
3. Kayaking TBD
Equipment Store coming soon!
Equipment Store coming soon!
Equipment Store coming soon!
A place to buy:
Bands
Hoops
Hydration packs etc.
We may be virtual but...
Equipment Store coming soon!
Equipment Store coming soon!
We are family, as Covid-19 clears the way we will have in-person outings here in AZ, and around the country as more people join us online.