Welcome to 50 Plus Fitness LLc Find Your Freedom in Movement!!
It is simple, easy and fun.
At 50 Plus Fitness LLc we are here to help you start moving again.
This is to get you out doing the things you love:
Isn’t it time you start taking care of yourself?
Think of it as a gift for your loved ones.
Yes, you will feel great,
In part, by feeling comfortable that you will live out the second half of your journey independent and having fun with your friends and
I'm sure you want to be there for them!
If you are 60 years old, you are retired or nearing retirement. You now realize you may have another 60 years to go, what do you do? Some will dread it. Others will be relieved. No surprise there. We all think differently. What makes this strange is that none of us, most likely, have an example of relatives living to 120 years old. So we need to rethink what comes next. For the silent generation (1925-1945), the baby boomers (1946-1964), our examples were: work hard, retire at 65, sit on a rocker, and wait for the inevitable.
Medical advancements and research into nutrition and fitness are allowing us to live longer.
So here we are, trying to picture what it will look like. We certainly don't want to be dependent for the second half. We need to redefine aging. Our minds are searching for a better picture.
A Paradigm Shift!
Ready to start moving again. We all know it is important, but that is not enough. Why do you feel a need to start moving? To stay active for your family and friends? To feel more confident? What is your why? Share it with the world, and join us!