Classes are live and online Arizona Time Zone

 SilverSneakers represents the highest standard of exercise programming for individuals aged 65 and above. At 50 Plus Fitness, we are dedicated to ensuring that our Chair classes, along with all other offerings, fully align with the principles established by  SilverSneakers

45 minute live classes: 

AZ time MST

You will only be seen by your instructor, not by others in the class.

Equipment for Chair Class: 

hard chair, weights, flat band, lt weight, rubber ball. 

Tuesday

               9am-9:45 Chair:  Strength, Strength, and Cardio

 Thursday

               9am-9:45 Chair:  Strength, Strength, and Cardio

Chair class is open to all SilverSneakers members, and members of 50+ classes

Sign-up at 50Plusfitness.me 

contact us via our contact messaging service with your name and SS number.

Look forward to seeing you in class! 

At 50PlusFitness, we are dedicated to promoting fitness enthusiasm across the nation. We invite you to explore our YouTube channel, where you can access recorded classes to help determine which sessions align best with your fitness goals.

With enthusiasts across the country, we are passionate about sharing our love for fitness with you. Check us out on YouTube:  This link will take you to recorded classes so you can get an idea of they are right for you. 

As a paid member, you have the flexibility to join any of our classes. Currently, we offer four options: two standing and floor work classes, along with two chair classes. Additionally, we will be introducing two more classes in May:  Tuesday and Thursday:  Circuit Class 10 AM. We look forward to having you join us on this fitness journey! 

Hope to see you, in person soon. 

Equipment for T/TH 8 am classes: 

weights, flat band, on occasion, we will use a hard chat