Welcome to 50 Plus Fitness LLc Find Your Freedom in Movement!!
A way to re-balance, tone and strengthen your body with your own body weight.
Looking for the Typical Gym workout? This one is for you.
Make sure you are ready for anything the world throws at you, stay balanced, flexible, and coordinated.
Great Cardio 30 Minute class
Ready to start moving again. We all know it is important, but that is not enough. Why do you feel a need to start moving? To stay active for your family and friends? To feel more confident? What is your why? Share it with the world, and join us!