Welcome to 50 Plus Fitness LLc Find Your Freedom in Movement!!
About Us
The time to start moving is now
The time to start moving is now
The time to start moving is now
It is simple, easy and fun.
Changing the Ageing paradigm
The time to start moving is now
The time to start moving is now
As a personal trainer, who also teaches group classes, I bring my experience training individuals into the classes. January 2021 Starts our 11th month with Covid and my 10th month online with fitness classes. You will not be another face in the class you will understand what you need to build a solid foundation. We are changing the paradi
As a personal trainer, who also teaches group classes, I bring my experience training individuals into the classes. January 2021 Starts our 11th month with Covid and my 10th month online with fitness classes. You will not be another face in the class you will understand what you need to build a solid foundation. We are changing the paradigm about ageing. It is not about retiring and sitting in a rocking chair! It is about making the most out of life with what is left . You can't do that if you aren't moving everyday. Join us!!
a second lifetime
The time to start moving is now
a second lifetime
If you are 60 years old, you are retired or nearing retirement. You now realize you may have another 60 years to go, what do you do? Some will dread it, others will be relieved. No surprise there, we all think differently. What makes this strange is that none of us, most likely, have an example of relatives living to 120 years old. So
If you are 60 years old, you are retired or nearing retirement. You now realize you may have another 60 years to go, what do you do? Some will dread it, others will be relieved. No surprise there, we all think differently. What makes this strange is that none of us, most likely, have an example of relatives living to 120 years old. So we need to rethink what comes next.
For the Silent generation 1925-1945, the baby boomers 1946-1964. Our examples were: Work hard, Retire at 65, and sit on a rocker and wait for the inevitable.
Medical advancements, and research into nutrition, are allowing us to live longer. And here we are, trying to picture what it will look like. We certainly don't want to be dependant for the second half, we need to redefine ageing. Our minds are searching for a new picture.