Welcome to 50 Plus Fitness LLc Find Your Freedom in Movement!!
I am excited you will be joining me in one of the Fitness after 50 Classes. Aging doesn't mean you need to become old, you can remain vibrant, and comfortable in your body! I have some questions to ask you and some info to share.
Please see files below!
I look forward to seeing you in class!
Ready to start moving again. We all know it is important, but that is not enough. Why do you feel a need to start moving? To stay active for your family and friends? To feel more confident? What is your why? Share it with the world, and join us!